Explore your emotions
Thunderbird Wellness is a place to take a break from your day—explore how you are feeling, learn what it can mean and how to manage your emotions.
Discover your strengths and feel inspired.
App Features
Wellness tracking
Track changes over time.
Emotion Explorer
Explore and learn about emotions.
Affirmations
Read Hope, Belonging, Meaning and Purpose based affirmations.
Videos
Watch videos about different subjects.
Breathing Exercises
Try different breathing exercises.
My Gifts
Take a selfie that helps you identify and remember your strengths.
Meditations
Listen and meditate with cultural reflections.
Weather Checkin
Quickly check in with how you feel overall.
Every Nation of people has their own story about how we came to be on this land that we call Turtle Island, and what's common in that story is that the Great Spirit gave to us peace.
Carol Hopkins, CEO of Thunderbird Partnership Foundation





